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All topicsthree modes

How do sattva, rajas and tamas explain patterned experience and action?

A simple beginning

The three guṇas are presented as qualities of material nature that bind, produce characteristic knowledge and action, and can be observed without reducing a person to a permanent label.

Three places to read

  1. 1
    BG 14.5

    Introduces the three guṇas as arising from prakṛti and binding the embodied.

  2. 2
    BG 14.17–18

    Connects the modes with characteristic results and trajectories.

  3. 3
    BG 14.22–25

    Describes a response that is not simply another personality label.

Try it

Observe one decision for a week and record clarity, agitation and inertia as changing influences - not identities.

Explain it

Use one example to explain the modes without labelling another person.

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A simple learning rhythm

Do more than reread

  1. 1ReadTake in one small piece.
  2. 2RememberClose it and bring it back.
  3. 3UseConnect it to a real choice.
  4. 4ExplainSay it clearly in your own words.