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Dharma Open School
All chaptersChapter 6

Meditation

Dhyāna-yoga

The restless mind, the practice of meditation and the patient return to focus.

A learner walking along a winding path
Keep this in mind

Sequence preparation, discipline, mind, meditation, difficulty, failure and the chapter’s final comparison of yogīs.

A question to carry

Which stage of practice is addressed?

Choose a verse

47 verses in this chapter

Begin with verse 1
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
  20. 20
  21. 21
  22. 22
  23. 23
  24. 24
  25. 25
  26. 26
  27. 27
  28. 28
  29. 29
  30. 30
  31. 31
  32. 32
  33. 33
  34. 34
  35. 35
  36. 36
  37. 37
  38. 38
  39. 39
  40. 40
  41. 41
  42. 42
  43. 43
  44. 44
  45. 45
  46. 46
  47. 47
A simple learning rhythm

Do more than reread

  1. 1ReadTake in one small piece.
  2. 2RememberClose it and bring it back.
  3. 3UseConnect it to a real choice.
  4. 4ExplainSay it clearly in your own words.